Become Fit and Rich: Overcoming Your Obstacles

Overcoming Obstacles: The Path to Financial and Fitness Success One of the most recent books I read was Robert Kiyosaki’s Rich Dad Poor Dad. As I was reading, I noticed that many things that hold people back from fitness success seem to be very similar to what...

Experiencing CrossFit in the US – Part 1

CrossFit Mayhem – A Family Affair Our trip to the US was not just a family holiday; it was a magnificent opportunity to meet some of our most influential CrossFit athletes, Rich Froning and Tia-Clair Toomey. While this wasn’t the only plan, it was part of the...

Authenticity in Service: A Lesson from Nashville

One of the main reasons for our visit to the US was to understand what it means to deliver an optimum service experience. At VSC, we are passionate about providing exceptional fitness experiences. So, we figured that the US, where servers are paid based on the level...