Become Fit and Rich: Overcoming Your Obstacles

Overcoming Obstacles: The Path to Financial and Fitness Success One of the most recent books I read was Robert Kiyosaki’s Rich Dad Poor Dad. As I was reading, I noticed that many things that hold people back from fitness success seem to be very similar to what...

Experiencing CrossFit in the US – Part 1

CrossFit Mayhem – A Family Affair Our trip to the US was not just a family holiday; it was a magnificent opportunity to meet some of our most influential CrossFit athletes, Rich Froning and Tia-Clair Toomey. While this wasn’t the only plan, it was part of the...