by admin | Jan 14, 2025 | Uncategorized
I’m sorry but this next statement is going to be the most real thing you have ever read, and you might not like it! Everybody’s mental health takes a nosedive when life doesn’t go as planned. Maybe you didn’t get the promotion you thought you deserved, or the...
by admin | Jan 14, 2025 | Uncategorized
In a world obsessed with instant results, the idea of holding back in your training might seem counterintuitive. Society glorifies hustle, grind, and giving “110%” every single time. But when it comes to strength and conditioning, that mindset can backfire. The truth...
by admin | Jan 8, 2025 | Uncategorized
2024 has been a transformative one for me. Through my spiritual education and journey, I’ve gained a deeper understanding of discipline, not as a relentless push to extremes but as a balanced approach that values effort and surrender. Even though I’m still struggling...
by admin | Jan 7, 2025 | Uncategorized
Every year, I get excited when I reflect on the books I read last year and can prepare for what the next year looks like regarding what I plan to read. I’m not going to lie I do a lot more buying that reading (I get pocket money each week and it literally is the only...
by admin | Jan 7, 2025 | Uncategorized
When it comes to human goals, it’s well-known that we all strive to improve in three key areas. We are all looking to save money, have good health, and want good relationships. These pillars form the foundation of a fulfilling life, but balancing them can feel like...
by admin | Dec 31, 2024 | Uncategorized
This year, I immersed myself deeply into the pages 57 books, covering everything from self-improvement and leadership to storytelling, faith, and psychology. While each book provided a unique perspective or actionable insight, the cumulative impact of these lessons...
by admin | Dec 30, 2024 | Uncategorized
As we near the end of 2024, it’s natural to start thinking about what’s next. The New Year’s buzz has people setting goals and making resolutions—but how often do those plans fizzle out by February? If you’re ready to break that cycle and make 2025 your year, here are...
by admin | Dec 28, 2024 | Uncategorized
I’ve always been a little bit different. I’m not saying it’s a good thing, and I’m not saying it’s a bad thing. It just is. From my earliest memories, I’ve been the black sheep—the one who, as business mentor Dan Williams would say, zigged when everyone else zagged....
by admin | Dec 23, 2024 | Uncategorized
As another new year approaches, one question lingered in my thoughts this week, ‘What does it mean to be an overnight success?’ This question lingers, heavy with expectation. However, I think it is also important to let you know that if you’re...
by admin | Dec 17, 2024 | Uncategorized
Most of you won’t know this, but over the years, I have found life very anxiety and depression-inducing. On the regular, I feel bouts of melancholy and frustration. Even to the point in the past, I’ve been known to get angry or upset at my wife, Madison, shouting how...
