We’re not just about building physical strength at Vasse Strength and Conditioning. We also believe in the power of mental, emotional, and spiritual health. We push you in the gym, but that’s only part of the equation. This blog is about helping you go beyond the one-hour sessions and giving you the tools to transform your life. And today, we’re going to talk about one habit that’s often overlooked but could be the game-changer you’ve been missing—reading.
Since 2020, I’ve been on a journey of my own; over four years, I’ve devoured well over 200 books. You don’t need to do that. You could start by reading 10-30 pages a day. It’s the easiest and cheapest way to take yourself to the next level mentally, emotionally, and even physically. This isn’t just about “gaining knowledge.” It’s about giving yourself an edge. By reading this blog, you will learn why adding a few pages to your daily routine will make you unstoppable.
1. You’ll See the World Differently—And That Changes Everything
You think you understand the world, right? But if you’ve been stuck in the same cycle, you’re limiting yourself. Reading a diverse range of books unlocks new perspectives that others don’t even see. It’s like giving yourself access to cheat codes in life. Suddenly, the world looks different, you approach problems with a sharper mind, and your ability to empathise and understand situations increase. Diversity of thought is your superpower—and you don’t even need to leave your couch to get it.
2. Your Critical Thinking Becomes Your Secret Weapon
Let’s be real life throws problems at us every single day. Whether it’s in your business, relationships, or fitness, you need to make decisions fast. Reading sharpens your ability to think critically. You start to analyse information better, spot BS quicker, and make decisions that move the needle. Imagine being able to predict problems before they happen. That’s what happens when you read and develop this skill. You become a decision-making machine and problems start to look a lot smaller and sometimes even solve themselves.
3. You’ll Never Stop Growing—And That’s How You Stay Ahead
The moment you stop learning, you stop growing. Period. And if you’re not growing, you’re getting left behind. Every book you read is a step forward. It is why God gives us trials and tribulations in the first place. So, whether it’s improving your leadership skills, your mindset, or your understanding of the world around you, lifelong learning isn’t just some fluffy concept. It’s the strategy that separates the average from the extraordinary. And the best part? You can start small. Just 10 pages a day, and you’ll be shocked at how quickly it compounds, and how much better you feel you self dealing with life.
4. You’ll Communicate Like a Pro
How many times have you found yourself struggling to find the right words? That something with some pizazz or intelligence behind it? Whether it’s with your kids, at home, at work, school or during tough conversations—effective communication is everything. Reading expands your vocabulary, hones your ability to express yourself, and makes you more persuasive. And when you’re more articulate, people listen. You’ll command the room. You’ll get your ideas across faster and with more impact. And in today’s world, where attention is the most valuable currency, that is a skill you can’t afford to ignore.
5. Your Mental Fitness Gets a Major Boost
Just like working out builds muscle, reading strengthens your brain. It’s that simple. You’ll find your focus improving, your stress reducing, and your ability to tackle complex problems skyrocketing. This isn’t just about feeling “smart”—it’s about giving yourself the mental stamina to stay sharp when it counts. And that’s exactly what you need if you want to stay ahead in every aspect of your life.
So, that’s it. 5 reasons to start reading. The challenge is simple—start reading 10-30 pages a day. That’s it. You don’t need to finish a book every week or become a scholar. You don’t even need to read hard copies of books. With Audible and Spotify Books now getting access to books has never been easier. You just need to start. This is the easiest habit after a good diet and exercise you can add to your day that will change your physical, mental, emotional, and spiritual health for the better.
Don’t wait for the perfect moment. Start now. The future you will thank you. Become EXTRA-ORDINARY.